CAPE CORAL MASSAGE THERAPY

Get a massage in Cape Coral from a Licensed Massage Therapist.

Stressed out? Feeling uptight? Need to unwind?

In many ways, living in Cape Coral is like living in Paradise! The year round sun, beaches, nature, and attractions are outstanding! But like everywhere else, there are stressors that rob your quality of life.  Injuries, family problems, deadlines at work, traffic congestion, and even a lousy day on the golf course can leave you feeling sore, tense, and somewhat irritable.

Sure, you could "tough it out" and carry on with your daily life. But who does that benefit? No one! That's because when you are stressed out or sore, your quality of life suffers and (let's be honest) sometimes your stress levels spill over onto others close to you.​

You don't have to live like this!
Whether you desire relief from your aches and pains or just need a place to relax, you will find it here at Cape Coral Massage Therapy. Consider my spa your very own Paradise where you can come for a full body massage as often as you like and breathe easy. But don't be surprised if you have to schedule in advance.

That's because I have friends, clients, and snowbirds who not only visit me from our Waterfront Wonderland, but also from across the Caloosahatchee.  In fact, if you're coming from Cypress Lake, Fort Myers, Harlem Heights, Iona, Lochmoor Waterway Estates, Matlacha (Isles & Shores), McGregor, North Fort Myers, Page Park, Palmona Park, Pine Manor, Villas, or Whiskey Creek, the drive is only 20 minutes or less. So please come enjoy some respite!

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Massage Techniques
Swedish massage involves using varying types of long, pressured strokes to open up tense areas and increase blood flow. If you suffer with pain, joint stiffness, and/or poor circulation, I prefer using this method  because it gently helps to increase blood flow, alleviates pain, and reduces joint stiffness .
 
Deep Tissue therapeutic sessions can help relieve chronic patterns of tension in your body through slow, firm strokes and deep finger pressure on the contracted areas. These techniques follow the grain or the cross grain of the muscle and are used to soothe pain and stiffness in muscles, tendons, and fascia.


This treatment enhances blood supply to the problem areas helping to diminish pain. Therapeutic massage provides relief from: Stress, Fibromyalgia, Auto Injuries, Sciatic Pain, TMJ (Temporomandibular Joint Disorder), Carpal Tunnel, Neck/Shoulder Pain, Headaches, Backache, Pre/Post Natal Discomfort.
Fully Customizable Massages
I consider all massages I perform to be a full body massage. But if you prefer that I focus on certain problem areas, I'm happy to customize your massage any way you like, time permitting. Couples are also welcome. However, you'll have to wait while your mate gets massaged because there's only one of me. :)

Did you know...

...that if you frequently wake up with lower back pain, your mattress may not be the culprit? While there is no discounting the value of a comfortable, supportive mattress, your lower back pain may be the result of weak muscles in your core.
A client of mine who came in frequently complaining of lower back pain, shared with me how he suffered with an uncomfortable mattress for almost 10 years before splurging on a Tempurpedic mattress with an adjustable base. While this new sleep system gave him temporary relief, it wasn't long-lasting and he began waking up with lower back pain once again.

A friend suggested that he practice core strengthening exercises at least once a week. He implemented sit-ups, crunches, and knee lifts once a week. The result? By strengthening his obliques and abs, he says the lower back pain is gone!
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